Posted by Sandy Weiner in dating in midlife , single women over 40 2 comments. Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, I can help. I created a video just for you. In it, I outline six steps to stop overthinking in life and love.
5 Dating Scenarios You Could Be Overthinking — And How To Tell If There’s A Real Problem
Our poor brains latch onto every conceivable relationship variable. Next thing you know, over thinking anxiety has stolen our joy and dipped us into a state of dating insecurity. Women know all about Feminine Overthink. We are natural born detectives and journalists, always looking for the story behind the story.
By having a HEALTHY LIFE. Overthinking is a matter of insecurity, uncomfortable life, When you start feeling secure yourself, without anybody else to take.
Before you can post or reply in these forums, please join our online community. I have been someone who’s always overanalysed situations and overthought everything, eventually leading to a lot of anxiety. While this has always affected me on the academic front, lately I’ve found myself overthinking majorly when it comes to dating people. I’ve had a few horrible relationships, which definitely makes me feel paranoid and cynical about things. Recently I met a guy off tinder, and while I didn’t expect much from the app, he turned out to be really nice, and we’ve been seeing each other for about more than 2 months now.
And while I’m really happy when I’m around him and we have a really good time, and he seems very genuine and affectionate towards me, once I’m by myself and back to my routine, instead of looking forward to the next date I just get really anxious about things, about whether he likes me as much as I like him, whether he might be sleeping with other girls even though he said he doesn’t use tinder. I keep thinking he’s going to get sick of me soon and probably just ghost me. I’m constantly reading too much into each text he sends me, wondering why he doesn’t reply sooner despite the fact that he told me he barely texts people.
Overthinking It: Why I’m Not Online Dating
Feel Like a Muse even if your guy isn’t a poet. We’ve all been there. You meet this great guy, things go so well, and then you become a little worried about some of his behaviors. You start doubting yourself and wondering if there is any way that this guy is seriously interested in you. Overthinking in relationships is familiar to many smart, attractive, and accomplished women.
You don’t have to have an official anxiety diagnosis, but the struggles that come with this are real.
Online dating works for some people, but not for me, because clearly it’s an occasion to overthink everything and accomplish nothing.
Get expert help with your overthinking. Click here to chat online to someone right now. Overthinking may have been the reason that past relationships of yours have ended, even if that particular thought never entered your slightly over-wrought mind. Worried you might be overthinking things in your relationship? If these warning signs sound familiar, this could apply to you. Are trying to be sarcastic? Are they annoyed?
Are they uninterested? Did they ask any questions?
How Overthinking Is Ruining Your Dating Life
What if he was dropping me home early because he was sick of me? What if the look on my face was giving away how terrified I was feeling?! Quickly closing the car door behind me and fleeing to the cover of my apartment as the tears began to fall was all I could do to shelter him from the storm of anxieties brewing inside me. Though the cogs in your always-going-a-thousand-miles-an-hour head may never stop turning completely, with a few strategies under your belt, it is possible to get on top of the vicious cycle of overthinking before it gets on top of your relationships.
At the root of most overthinking is fear.
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Dating can be exciting, exhilarating — and terrifying. See, you two already have something in common! Sometimes, people need a few minutes to warm up to new people, especially if they are the shy or introverted type. Some singles make the mistake of preparing too much for a blind date. Doing an online search prior to meeting someone is over-preparing and can cause you to focus on the search results and not the person.
Many singles tend to fidget during a blind date if they feel uncomfortable. Try to relax the best you can and be aware of your body language.
A friend of a friend happened to join us, and suggested that we approach online dating as a way of meeting single Catholic women around town whom we might not otherwise run into. The real problem was that I was hugely skeptical, and for good reason: I had tried online dating before, a number of years ago. In retrospect, I think relationships never developed largely because none of them held the same values I did, and because we had no friends in common at all.
Nevertheless, despite my doubts about what I was doing, the next morning after our conversation about giving it a try once again, I sat down and opened an account on the popular online dating site which had been suggested the night before. In order to create a profile, I had to answer many dozens of questions.
Here’s how you can stop letting overthinking destroy your relationships. Sponsored: The best dating/relationships advice on the web. Check out Relationship.
Almost all of us are guilty of overthinking our relationships at one point or another. We read too much into a text, get jealous over an ex, or even wonder if our partner really wants to be with us at all. Overanalyzing your relationship can undermine your happiness, and leave you feeling uncertain and insecure. So why do we do it? This puts us in a defensive position, expecting trouble, and drives us to seek out problems to fix where there might not be any. On top of that, we want our partners to reassure us, we want them to be constantly there for us, and we want to know how they feel at all times.
6 Steps to Stop Overthinking in Life and Love
But when our emotions and our need to know the future collide, we end up overthinking. And this overthinking can ruin our dating lives. Can I get an amen? By controlling our thoughts and simply letting the future unfold, we stop bending ourselves into a pretzel and can be who we really are.
The Overthinkers tackle our best & worst karaoke experiences, the last part of our Summer Movies preview, the misleading film titles of Angelina Jolie, and.
Overthinking is like getting a bad pimple—it happens to everyone. Your mom, your sister, your best friend obviously So before I get started, take solace in knowing that you’re not alone in your never-ending “Omg, what if Especially if you’re the high-achiever type which, duh, you are! Because here’s the thing: Whether you are a few months into dating a new person, are in that early and agonizing but fun “talking” phase, or are years into a committed long-term relationship—the going-down-the-rabbit-hole habit can cause a ton of problems for both you and your bond.
So I’m going to teach you how to stop overthinking and save you a lot of unnecessary drama. In practically every case, you’re obsessing over a situation or interaction that went down with another person. I mean, how often do you stop to fixate on something that you did when no one else was around? Probably never. Overthinking is almost always in relation to someone else, since you have no possible way of knowing what another person is thinking at any given time.
Overthinking can happen with coworkers, bosses, family members, friends, strangers—anyone, really—but it most often occurs or at least, you notice it most in regard to a romantic interest or partner. You see, thinking about someone you like is a way of being close to them, of, quite literally, keeping them on your mind. Then when a conversation or situation comes up that, for whatever reason, makes you uncertain of how they feel about you or your relationship, you go into “figure it out” mode as a way to have control.